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Sun, sea, surf and yoga - what else could you possibly need for an idyllic Indian getaway?

At Soul & Surf you can surf, stretch and relax as a family. The surf and yoga combo is the brainchild of British couple Ed and Sofie Templeton, who love nothing more than welcoming families to the retreat.

Surf & Soul is located on the coast of south west India, just an hour's drive from Trivandrum International airport and just outside of the town of Varkala. As well as a team of expert instructors, Soul & Surf boasts secluded beaches and tropical waters - perfect for beginners as well as seasoned surfers.

Breathe deep!

After a day in the waves, you'll welcome a chance to experience full mind and body relaxation by joining in with the retreats' yoga and wellness activities

Price: Seven nights cost from £840 for a family of four (two adults and two children aged 6-12) sharing two Quite Nice Rooms. The package includes breakfast, a daily guided group surf trip for adults and competent child surfers and yoga mats. One-to-one children's surf lessons cost £124 for three 1.5-hour sessions, including board hire.

Find out more: soulandsurf.com

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A holiday should be about relaxing, but it's not always easy to leave the stresses of daily life behind. Take a look at the 7 best ways to switch off on holiday. For a family surf adventure a little closer to home, check out these fabulous surf lessons in North Devon.