The kids are finally back at school and most parents are relieved to be back into the familiar routine of family life. But for little ones, the start of a new term can mean added stress and worry.
If you're looking for a way to help kids feel calm, focused and able to cope with their worries about homework, teachers and friends, a yoga mat is a great place to start. Yoga has been shown to enhance children's concentration, boost their confidence and help relax their busy minds.
YogaBelliesKidz offer classes tailored especially for kids aged 3-12. Sessions involve movement, mine and relaxation techniques, giving them the tools they need to tackle difficult situations in a positive way.
Find out more about how yoga helps kids stay focused, calm and happy.
For 20% off a course of six lessons with YogaBelliesKidz, book by 31 October 2014 and quote Family Traveller.
Find your nearest class and book now!